Supplementation gives your body the nutrients it needs without adding calories. It is virtually impossible to satisfy your body’s nutritional needs with the number of calories recommended to lose fat.
A whole food nutrient complex is the foundation of any complete fitness program. Additional vitamins, minerals, enzymes, essential fatty acids and antioxidants will boost your nutrient intake beyond what is available through the foods you eat. These additional nutrients allow cells to reach their potential creating the ideal environment for positive physical change. Taking other supplements before creating a nutritional foundation is like adding expensive accessories to a car that does not run properly.
Effects of altering Body Composition
It is difficult to have enough nutrients from a normal diet to support your fitness goals. During exercise, the body increases its use of nutrients. By supplying these nutrients without additional calories, the attempt is made to satisfy all nutrient needs for repair and growth without exceeding the number of calories needed to sustain the required deficit for fat loss. When undernourished, the body must shed the muscle it cannot feed – this leads to an increase body fat percentage.
Increasing Performance and Metabolism
Specific nutrients and combinations of nutrients have been found to improve exercise performance and increase the calories burned during and after exercise. Supplying the body with calorie-free nutrients can improve performance and, therefore, help with fat-loss and muscle-gain goals.
*No supplement in the world can replace eating a consistent diet of whole foods and regular, high-intensity exercise.
Recommendations
1. Prograde Protein: Boosts fat loss, increases muscle definition, and curbs appetite.
2. Prograde Krill Oil: Improve weight loss through blood sugar stabilization, removes & fight toxins, improve cholesterol, reduce risk of heart problems, increases glucose metabolism, decrease joint pain and provides relief for symptoms of PMS.
3. Prograde Multi Vitamin: Burn fat, Build abs, Strengthen your heart, Boost your immune system, Enhance your digestive function, Keep your circulatory system healthy, Increase your energy and Preserve your urinary health.
4. Prograde Metabolism
You can find all these at http://www.carabasetraining.getprograde.com
Comment below if you have any questions :)
To getting you in shape for your wedding,
Joe Carabase
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